Prevention

Prevention habits are most powerful when started young, but it is never too late. Adults of any age benefit from quitting tobacco, eating better, and becoming more physically active. Screening decisions become relevant from your 30s onward.

In India, cancers of the oral cavity (linked to tobacco), cervix, breast, stomach, and colon are among the most common. Lung cancer linked to indoor air pollution is also rising. Knowing your highest-risk cancers helps you focus prevention efforts.